What we can help you with.
Anxiety
Perfectionism
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Low Self Esteem
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Self harm
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Suicidal thoughts
Depression
Relationships
Trauma
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Flashbacks
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Nightmares
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Physical symptoms
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Hypervigilance
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Numbness
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Dissociative experiences
Organistion
Services
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Working with senior executives, managers and Team leaders to develop a "Wellbeing Strategy"
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Creating the culture necessary to support a healthy organisation
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Assist in improving productivity, staff retention and resilience
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Identifying & reducing the risk of staff running on empty
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Support to recognise signs and take control
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Innovative workshops
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Follow up appointments to sustain long term changes